Brendan Glynn is a sprints coach with both NUIG and Galway City Harriers. Here are his thoughts on his week last week. Think all coaches will relate to this. Originally posted here. They say programs are only written in pencil.. I say this myself but know I’m stealing it from some coach somewhere. I’m sure they’re talking about adapting to how athletes are progressing, how people are feeling, lifestyles, injury, illness etc. A big one for us here on our little Island is the weather! Given the nature of our sport, recovery is key and often to achieve the desired effect, quite a long recovery is needed compared to our longer distance cousins! This can lead to times when you have to make a decision - do the planned work you meticulously put into your program to have athletes ready and peaked for their major target and risk injury due to inclement conditions or change the sessions to suit your environment? I don’t think there’s a right or wrong answer here but it’s something that plagu